At IndiQube, we are committed to the health and well-being of our occupiers and employees. Our workplaces are designed to be well-ventilated, walking-friendly and ergonomic, to ensure improvement of physical and mental well-being of the staff.
A lot of us spend a majority part of our waking time at work or commuting. We understand the importance of providing healthcare opportunities to IndiQubians at their office premises. Physical inactivity has been linked to an increased risk of a range of health conditions including, coronary heart disease (CHD), stroke, osteoporosis, cancer, type 2 diabetes, obesity and mental health problems.
On the other hand, evidence shows that undertaking physical activity can help to prevent disease, maintain a healthy weight and promote mental health and wellbeing. Physical activity can benefit an organisation because active workforces tend to:
- report less illness and recover more quickly from the illnesses they do get
- experience less work absence
- experience lower staff turnover
- be more productive
- have fewer injuries
- report higher levels of satisfaction with their work